Are slim jims bad for you? A question that you must find the answer to. We’ve come to help you find a solution and explain more about these Slim Jims. I do not want to forbid you to eat these foods, but I want to invite you to limit them.
Slim Jims is a food that is low in nutrients, it does contain iron but only a little. There is about 6% iron and 7 grams of carbohydrates. if you search for vitamin A, vitamin C, or calcium, then you will not find it. Slim Jims does not contain these nutrients, 0% vitamins A, C and calcium. Even though I said it contains 7 grams of carbohydrates, you need to know that 2% of them are from sugar and not 1 gram of carbohydrates from dietary fiber. Imagine, are Slim Jims bad for you or not? Here, you already know the answer at a glance, but I want to explore more deeply about the Slim Jims that you eat every day.
See too: Is Sprite Vegan?
I’m not preventing you from eating, I’m just providing information about the foods that exist in this world, including Slim Jims. Even I am also one of those who like to eat Slim Jims, but I limit foods like this so as not to harm the body. How about you?
Also see: Can You Eat Turkey Bacon Raw?
what content is high in Slim Jims? This should be a concern for all of us, whatever the story, a healthy diet is a priority in everyday life. Do you know what’s rich in Slim Jims? One real Slim Jims contains quite a lot of calories, this contains 240 calories (180 from fat), 20 grams from total fat (7 from saturated fat and 1 gram from trans fat).
In addition, Slim Jims contains 1,100 mg of sodium, which is almost half of the daily recommendation. Well, sodium is an ingredient of salt which is dangerous if excessive in the body because it can burden the heart’s performance. In addition, Slim Jims are also made using ingredients that all of us should pay attention to.
Indeed, in making this dish there is real beef, but this is not the only ingredient used. There are many other ingredients that are combined in meat, including wheat protein, corn, chicken, salt, lactic acid, acid culture, sodium nitrite, and hydrolyzed soybeans. Well, what you need to pay attention to here is the use of sodium nitrite. Sodium nitrite is harmful to the body and this material is directly associated with triggering colorectal cancer. In general, sodium nitrite occurs in vegetables but is mostly neutralized by chemicals such as chemicals that are naturally found in plants.
However, Slim Jims does not contain chemicals that can neutralize the harmful effects of sodium nitrite. Consuming foods with such ingredients must be careful, although there is no guarantee of falling into disease, but this is close to disease because we try to eat foods that can clearly trigger the emergence of diseases such as cancer.
If there is too much fat and sodium, there will be a list of complications that can occur. Among the diseases that occur due to too much sodium are heart disease, stroke, cancer, heart attack, damage the kidneys and can cause brain problems. How? is question “are Slim Jims bad for you? has been answered, hopefully we are aware of the food we eat. If you do not know whether a food is healthy or not, then immediately find out on the internet so you understand what you are eating.
To maintain and protect your health, you have to stay away from consuming Slim Jims? There are many other healthy foods for us to eat. If there is a healthy why should eat unhealthy!
What happens when you eat Slim Jims. If you are addicted to foods rich in calories, fat and sodium nitrite, then there will be a number of side effects that can occur. Here we see more clearly!
Possible short-term side effects
- Stomach cramps,
Possible long-term side effects
- brain decline,
- Obesity or abnormal weight gain
- Heart disease,
- Heart attack
- Kidney damage
- Occurrence of stroke
Some of the ingredients in slim jims that you should pay attention to because they cause health hazards.
– Sodium nitrate
– Saturated fat
– Lactic acid culture
– Corn and wheat protein
– Processed beef
– Chicken that has gone through mechanical separation
– Hydrolyzed soybean, and