We will review the best substitute for parsley. If you run out of parsley stock, you can use vegetables and other ingredient for parsley substitute. Among the best substitutes is rosemary, chervil, cilantro, basil and more.
So, don’t worry because you still have a replacement. There are other best ingredients that can be as wide as parsley so you can use them into your cooking.
It could also be the case, when you want to use parsley because of the aroma or taste, but there are your friends who can not consume these vegetables because of the effects of allergies and others.
Well, in cases like this, you can look for other food ingredients that have the same aroma, effect and taste as parsley as a substitute.
Ok, regardless of whether you cannot use parsley or because there is currently no stock. Here we give some vegetables that can replace parsley, and their use is very identical to parsley.
7 Best Substitutes for Parsley
Among the ingredients that are good enough to replace parsley are chervil, coriander, rosemary, mint and basil.
1. Basil
when many people don’t have parsley, they use basil as a substitute. Though both are different from the side of the aroma but almost the same in terms of shape. So, many people turn to basil leaves.
So, if you make food with spices that has a balance of spicy, you can use basil leaves as a substitute. Likewise with flavorful foods such as Italian food, then putting basil into it to replace parsley is a right choice.
Also see: Best Cottage Cheese Substitutes
2. Cilantro
The Cilantro, this is a leaf herb that is quite popular as a substitute for parsley even though the aroma is not exactly the same as parsley. Cilantro is good as a substitute for parsley especially if you want to get the same shape, because Cilantro has the same look.
For some people who like to replace their herbs, cilantro is the best choice for this dish. But if you are worried about food being overpowered, then Cilantro is not a good substitute.
3. Chervil
Chervil also includes a substitute for parsley which is quite popular. Not only from the shape, but also from the taste that is almost the same as parsley.
But the taste of chervil is often equated with aniseed. Chervil also includes vegetables that are still in a family with parsley. In Europe, chervil is one of the most famous and famous substitutes for Petersele.
More: 8 Best Ghee Substitutes
4. Dried Parsley
Dry parsley is the best choice among other options if you still have stock of dried parsley, while all you need is fresh parsley.
But the comparison between dry and fresh parsley is different. If you usually use one tablespoon of fresh parsley, then if you have to replace it with dry parsley, you only need to take one teaspoon.
The taste of a dry herb must be identical to a fresh concoction, but a slight difference must exist.
5. Mint Leaves
Mint leaves are also one of the most reliable and good substitutes for parsley, but mint leaves are a bit more spicy compared to parsley. So, using mint is far more delicious from the side of your cooking. Sweet and spicy flavors combined in mint and gives a savory taste to your food.
Mint not only replaces parsley, but it also provides as many health benefits as parsley. But in Middle Eastern cuisine, the mint is not used because there are many other substitutes that can be used.
Also see: 21 Best Ways To Substitute For Vegetable Oil
6. Tarragon
What is tarragon? It is a signature ingredient in every French dish. In fact, tarragon is used together with parsley, chervil, and chives in making the French herbal concoction “fines herbes.”
This is an ancient herb or medicine to improve control of rising blood sugar in diabetics.
It does taste slightly different from parsley, but tarragon being the best substitute for parsley, used as a sprinkling on top of dishes or as a garnish, it will also complement the taste of your dish.
7. Oregano
Oregano is also one of the most widely used substitutes for parsley. This herb is also considered to have the same taste as parsley although parsley is somewhat warmer. Oregano is also very good as a spice in cooking.
So, oregano is also very good as a seasoning for soup, stew and curry.
8. Rosemary
Rosemary is a well-known herbal with an amazing aroma. This is one of the most aromatic herbs. If you want to get a stronger aroma, you can use rosemary instead of parsley.
So, rosemary is good enough to be a substitute for parsley, although the aroma is stronger but in essence, parsley and rosemary complement each other.
9. Arugula
Arugula is a green salad, it is spicy and slightly bitter. Its aroma and taste are perfect as a substitute for parsley. This ingredient is also used in food as a garnish (sprinkle on top of dishes)
One characteristic of Arugula is the leaves that are wider than other types of herbs. So, for use in cooking the leaves are chopped into small pieces. To use it as a substitute for parsley, you only need to add a little because it tastes bitter.
Arugula is very rich in calcium, it helps increase bone resistance, is good for muscles, and for heart health. Just using five leaves of Arugula, already provides about 1% DV of calcium.
See too; Best Lemongrass Substitute for Thai Foods, Like Curry
10. Endive
Another best substitute for parsley is endive. This is a green salad that is often used as a substitute for parsley in cooking. The curly leaves at first glance look the same as parsley leaves.
Maybe the physical similarity of the two causes them to also have the same taste. The taste is closer to the Arugula leaf which is spicy and bitter. It’s a great substitute for parsley in your cooking.
But do not use the same as you use parsley, you can use less because of the bitter taste. Endive leaves contain carbohydrates and most of the fiber present.
The fiber in leaves such as endive is useful in improving the environment for beneficial bacteria and is good for increasing stool volume and promoting healthy digestion.
Sources:
https://www.medicalnewstoday.com/articles/parsley-substitute
https://www.healthline.com/nutrition/parsley-substitute
