We already know that drinking a cup of tea in the morning will energize you throughout the day. However, choosing the right tea to provide many benefits and taste and appearance is not easy. Many people fail to choose the best tea for him, if you are looking for the best tea for your lifestyle, you should try Butterfly Pea Flower Tea. On this occasion we will see what are the health and beauty benefits of drinking tea from Butterfly Pea Flower. This tea is not only delicious, delicious, savory, and beautiful in appearance but will also provide many health benefits for you.
Butterfly Pea Flower Tea is made from dried flowers that are beautifully lit, this is a flower that originates from Southeast Asia. Plants with the botanical name Clitoria ternatea, this in India is considered a sacred plant. This flower is also used as a food coloring because of its beautiful blue color. Butterfly Pea Flower’s tea is decaffeinated tea and it has been used for centuries as a beauty and health herb.
When soaked, this flower will give off a blue color and the pH can change when added with other ingredients. When mixed with other ingredients such as lemon or lime, the color will turn bright purple. While the addition of honey and hibiscus flowers will give it a different color, it will result in a pink color. So, this herbal drink does not only heed the drink, but it can also respect your body shape if consumed regularly.
For tea fans, of course Butterfly Flower Tea is one type of drink that you must try. The taste is rich, unique and sweet. You can’t get it easily in physical stores, but you can find it here.
Benefits and uses of Butterfly Pea Flower Tea
Ok, we already know the beauty of the color and the taste. Now is the time for us to enter into the substance of the discussion, namely the benefits of consuming Butterfly Pea Flower Tea, hopefully it is useful!
1. Prevent premature aging
Premature aging occurs because of the large number of free radicals that enter the body. Free radicals enter the body through various ways, some are through the food we eat every day because the food is contaminated with toxins. It could also be through the air we breathe because of the presence of carbon dioxide, and others. Free radicals are unpaired electrons which can have a negative effect on health. If these unpaired electrons accumulate in the body, it will accelerate aging and stimulate the emergence of various health problems.
Also see: 10 Best Tea to Help Sleep
To fight free radicals, we must consume antioxidant-rich foods. Among them is the butterfly pea flower tea, this is also the reason why it is now recommended to use this tea in beauty products. However, a very effective way to get antioxidants is to drink butterfly tea.
2. Supplying antioxidants
Butterfly pea flower tea is said to be an excellent antioxidant producer. So, there is nothing wrong if you, as a tea lover, try the occasional butterfly flower tea. In Thailand, butterfly pea flower tea is a popular drink and lemon and honey are usually added when enjoyed after meals.
Research in 2019 states that drinking a cup of butterfly pea tea can increase antioxidant activity. By increasing antioxidants, our bodies will be healthier and can be far from various types of diseases.
3. Contains anthocyanins
Butterfly pea flowers are natural ingredients rich in anthocyanins, they are great for supporting the health of the body. Among them are flavonoids, these are compounds that give vegetables, flowers and fruits a rainbow color. These flavonoids are then broken down into various chemical groups. One of these groups are anthocyanins, these which give pigments their purple, dark red, and blue colors.
Among the healthy vegetables that contain anthocyanins are elderberries, blueberries, and cranberries, the content of anthocyanins lies in the outer skin layer. Anthocyanin compounds are related to antioxidants where it helps antioxidant performance, the benefit is maintaining heart health.
Also see: 5 Facts About Thai Tea
4. Makes skin healthy and glowing
Butterfly pea flowers which are rich in antioxidants are very popular in the beauty world because they can delay aging. Butterfly pea plants can be used for all skin beauty, from the roots to the leaves, but this is for topical use.
Using Butterfly pea flowers as herbal ingredients for beauty is the beginning of a physical change from within. It works by suppressing free radicals so that no oxidation occurs in the body, this will prevent premature aging.
5. Useful for cognitive support
The benefits of butterfly pea flowers have been studied for 20 years and they found that there is an effect on the cognitive in experimental animals. This is not entirely the same effect in humans. So, in this case there needs to be further research to ensure its benefits in humans. If the benefits promise humans, then the way to get the benefits is very easy, namely by drinking butterfly pea flower tea.
6. Contains versatile catechins
Butterfly pea flower tea contains catechins such as Epigallocatechin gallate, or EGCG. Catechins are important antioxidants found in green tea. EGCG is beneficial for body health, between maintaining body weight and maintaining heart health.
Green tea, according to research if drunk as much as two cups a day, it can reduce body fat. The content of Epigallocatechin gallate is also present in Butterfly pea flowers which may have the same benefits.
7. Eases occasional stress
Butterfly pea flowers are herbs that can treat occasional stress. it is also called adaptogenic herbs, these are herbs that were discovered in 1947 by a Russian scientist named N.V. Lazarez. What are the benefits of adaptogenic herbs? Another scientist named Dr. Israel Brekhman, has spent 40 years to find out what are the benefits of this herb. While another doctor named Dr. Brekhman, he mentioned that a plant can be classified as an adaptogenic plant, at least having the following characteristics:
- The herb is non-toxic
- Relieves stress and can adapt to other plants
- Has a positive effect on the body.
One of the herbs listed as adaptogenic herbs is butterfly pea flowers. So, consuming the tea is very good for health.