How to Make Chicken Chop Suey, [Nutrition Value]

Chicken Chop Suey is a Chinese dish that has a delicious taste, indeed this food is less popular than some other types of food, but it has its own advantages for Chinese culinary lovers. Most of us think of noodles, chopsticks and rice balls when we think of Chinese food, but there is one more thing that is just as delicious. This is Chicken Chop Suey.

For those of you who want to try Chicken Chop Suey, you can come to a Chinese restaurant or you can make it directly from home. Here we will share the Chop Suey recipe as we got it from a Chinese friend. After we tasted it, it turned out that the recipe given by a friend was not much different from the taste of Chicken Chop Suey found in Chinese restaurants or Chinese restaurants.

So, this is the beginning of our desire to share with all visitors of this site. Considering the Chop Suey recipe has an average delicacy value, so it’s not wrong if we share the recipe here. For those of you who want to make your own Chicken Chop Suey, you can write down the recipe here.

Chicken Chop Suey is not only delicious but it has a lot of nutrients, not just from the chicken meat used. There are a number of types of vegetables and spices that sometimes have health benefits. So, if you like to eat Chicken Chop Suey, this is for you. These foods can be filling as well as good for supplying nutrients to our bodies.

If you come to a Chinese restaurant, don’t forget to order this food, who knows, you may find the delicacy not far from this recipe. However, some friends say that the taste of Chop Suey in the recipe that we share is much better than the taste that is usually served in restaurants. So, if you like Chinese food, this recipe is worth a try.

Some ingredients for Chicken Chop Suey recipe

• Olive Oil (Buy) 1 tbsp
• Boneless Chicken as much as 4 pieces
• 1 Green Bell Paper
• 1 Sliced ​​Onions
• A Cup of Sliced ​​Celery
• 1/2 Cup Sliced ​​Carrots
• 3/4 Cup Boiling Water
• 1 tbsp Soy Sauce
• 1 Cube Chicken Bouillon
• 1/2 tsp Salt
• 1/2 tsp white sugar
• 2 Cups Sliced ​​Bok Choy
• 1.5 Cup Sprouts Bean
• 2 tsp Water
• 1.5 tsp Cornstarch

How Much Time It Will Take?

Making Chop Suey is not as difficult as you might think. The time you spend also depends on how you work. If a professional cooks, of course time is faster because in preparation, they are faster and are used to it. However, the standard time it usually takes to make Chop Suey is 50 minutes. The prep is about 30 minutes, and the cooking time is 20 minutes, so a total of 50 minutes.

Ok, now let’s just look at how to cook Chop Suey. This is our core part, please listen carefully so you can practice it at home.

See also: 10 Health Benefits of Chinese Leaf

How to Cook Chicken Chop Suey

1. In a large skillet, and heat the oil over medium heat, add the chicken, cook the chicken until it is golden brown, usually about 6-7 minutes.
2. When it is cooked, remove the chicken from the pan
3. Add green peppers, onions, celery, and also add carrots to the pan
4. Add paprika mixture in a bowl, and in boiling water, add soy sauce, bouillon cubes, soy sauce, salt, sugar.
5. Then, bring this mixture to a boil or cook for at least 7 minutes
6. To soften the Bok Choy and bean sprouts, cook for about 5 minutes.

Well, until here the Chicken Chop Suey recipe is finished and you can try it at home, serve this Chinese food on the family table and give something new for the family.

Also read: Can You Eat Cold Chicken?

Is Chicken Chop Suey nutritious? of course, from the ingredients used we know that Chicken Chop Suey is a nutrient-dense food. This recipe uses not only chicken, but also leafy greens and herbs all of which have their own nutritional value. To be clear about the nutrition, let’s look at the nutrition details below.

Nutritional Facts Of Chicken Chop Suey

– Contains 221.9 . calories

– Protein 22 g

– Cholesterol 70.5 mg

– Carbohydrates 11.9 g

– Sodium 932.2 mg

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