This time we will discuss about the health benefits of fractionated coconut oil. Fractionated coconut oil is a type of coconut oil in which fatty acids are separated for different uses. It consists of saturated fats, medium chain fatty acids, and is very stable.
Humans are always not fasting and are always looking for the best, so now the results of human work, fractionated coconut oil is born, is more stable, and is more beneficial for human health. it can also be stored for a very long duration in the refrigerator.
Get to Know Fractionated Coconut Oil
This type of coconut oil is a type of coconut oil that has been lost in long chain triglycerides. almost all of them are removed, so only the triglycerides remain in the chain of calm.
This makes it a truly saturated oil. Saturation in this oil makes it can be stored much longer and has very high stability.
Not only that, fractionated oil also increases the comparative concentration of capric acid (C8) and caprylic acid (c10), meaning that it can provide many antioxidant and disinfecting effects.
Fractionated Coconut Oil Benefits
MCT which is in fraction of coconut oil has been linked to various health benefits. Below we see what are the benefits of fractionated coconut oil for health.
Also see: Lilac Essential Oil Benefits
1. Improve training abilities
There is a study that shows evidence that MCT oil serves as a supplement. It maintains a decrease in exercise performance and muscle function.
The results of this study also reveal the role of MCT in sports fitness. It can also provide evidence of treatment for muscle dysfunction, as well as prevent exercise decline in patients who use MCt as a supplement.
2. Weight Loss
Consuming lots of fractionated coconut oil can help reduce body fat. Small changes in fat intake are useful for encouraging weight loss.
3. Effective as an epilepsy drug
In the journal “Neurological Medicine” there are case reports where it can be concluded that this type of coconut oil can be used as a regular diet to get better seizure control in patients.
It is also considered the best alternative that can be tolerance with the ketogenic diet.
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To produce fractionated coconut oil, hydrolysis is first performed on coconut oil. Furthermore, the product is passed through steam distillation.
Then get the results of thin oil, oil that is full of medium chain triglycerides.
Fractionated coconut oil consists of two medium chain fatty acids in it. These are Capric or octanoic acid and Caprylic or decanoic acid.
Fractionated Coconut Oils Uses
The coconut oils consists of three different types with different benefits and uses. Its thin and stable, so its use becomes more. Below we consider what are the uses.
1. Cosmetics and Aromatherapy
The use of fractionated coconut oil is very numerous, including in the manufacture of cosmetics such as in the manufacture of soaps, lotions, ointments and others.
It is also often functioned as a carrier oil because it can help provide absorption of other oils. Many also use it in hair beauty treatments.
Also see: Palmarosa Essential Oil
2. Culinary Usage
Not only for weight loss treatments and supplements, but fractionated coconut oil is also used in cooking. Coconut oil in liquid form is not easy to rancid, so it becomes a complement in culinary.
Besides using on cosmetics, this coconut oil is also used as medicine. It is used as a food supplement, regulates cholesterol levels and as a weight loss drug.
4. Cost of fractionated coconut oil
To get this coconut oil, there are many stages that go through it such as hydrolysis and steam distillation. Then the price is also somewhat more expensive compared to ordinary coconut oil.
This expensive price is balance to its benefits and a longer shelf life.