The health benefits of lotus essential oil is relate to antioxidant that provide by. The lotus essential oil has a pleasant, floral scent and lotus oil has many health benefits. Among the uses of lotus oil that are commonly used are as massage oil, oil in bath products, and as aromatherapy oil. The earthy floral aroma of lotus essential oil provides comfort and is suitable for use as aromatherapy oil.
The floral scent that comes out of lotus oil makes you breathe deeper and more comfortably. Even the ancient Roman people used lotus oil as a natural remedy in treating asthma, and other respiratory ailments. However, the use of lotus essential oil must be dissolved first, then used for various purposes.
Health Benefits of Lotus Essential Oil
The color of lotus essential oil is pale yellow and the its aroma is similar to the flower. Among its benefits are reducing stress on the skin, and other various health benefits.
Here we see what are the best health benefits of lotus essential oil and uses
1. Improve skin texture
This lotus flower contains linoleic acid, vitamin C, phosphorus, iron, protein and contains B vitamins.
Lotus flower oil has cooling properties which are great for the skin. This cooling effect not only provides comfort to the skin but also has an effect on changing skin texture for a better one.
The health benefits of lotus essential oil is skin problems treatment since he is content astringent. Also good to uses as a treatment for acne and blemishes.
Black spots or blemishes on the face can be minimized by using lotus essential oil regularly according to the instructions.
As a strong oil, we must mix it with a carrier oil before using it on the skin.
3. As aroma therapy
Before using it in a diffuser, you should first dissolve it in a carrier oil such as olive oil or coconut oil.
You can use lotus essential oil as a room freshener. If you spray it in the air, you can use it directly even if it is not diluted with a carrier oil first.
4. Used as massage or bath oil
To Get the benefits of lotus essential oil, you need to mix it in baths to give a cooling sensation to bath water. You can also try using this essential oil as a massage oil for all your body.
Massaging lotus essential oil can provide relaxation to the skin and can make your skin glow and charming.
5. As a therapeutic herb
Lotus oil contains calming properties and this can have a powerful immediate effect.
Using lotus essential oil is also beneficial for increasing aspirations, spiritually, and as a stimulant for positive thinking and forgiving others.
6. Benefits of lotus essential oil as anti-aging
The benefits of lotus essential oil are also great for preventing aging. It will fight free radicals that cause wrinkling of the skin as it ages.
You can mix it with flower oil, orange oil and sandalwood oil. Apply regularly to get great benefits in your beauty.
7. Fight and neutralize free radicals
Lotus oil contains flavonoids and polysaccharides. The benefits of this compound are as an antioxidant and anti-inflammatory. Both are good for curing degenerative diseases and fighting premature aging.
8. Energetic benefits
In addition to working as an oil to scavenge free radicals, lotus essential oil also works in the central areas of the chest or liver, gallbladder and solar plexus.
The health benefits of lotus essential oil good to relieve anger by improving mood. For those of you who are often not in a good mood or less cheerful, then the benefits of using this essential oil are to strengthen the spirit and restore fitness.
9. Improves appetite
Another health benefits of lotus essential oil are increasing the appetite. It can tighten the stomach and strengthen appetite, it can also release gastric juice in diabetics who are not dependent on insulin injections.
10. Cardiotonic Benefits
Another benefit is act as the cardiotonic. This is high blood pressure, where lotus oil can reduce high blood pressure and can make you more peaceful and happy in living your days.
11. Cools your nervous system
Another benefit is that it cools the nervous system so you feel more relaxed and happy.
12. Improves concentration
This is great for kids who are in school. This essential oil will stimulate their brain to stay focused and focused on one important thing. So if he is more focused when studying.
13. Smell the scent of flowers
The aroma is intense, soft, sweet and earthy, great as aromatherapy and as a room deodorizer.
Those are some of the health benefits of lotus essential oil, hopefully it will add to our health insight and make it an important home remedy for us.
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More Lotus Essential Oil Benefits
Lotus Essential Oil Benefits For Skin
The lotus flower contains many nutrients that are important in maintaining overall body health. Terai is rich in vitamin B, C, rich in fiber, and also contains many kinds of minerals such as copper, zinc, iron, which is why lotus essential oil has many benefits for human well-being.
The benefits to the skin are due to its nature which regenerates skin cells from within so that the skin always looks youthful.
Compounds in lotus that can work together with various vitamins and minerals to produce an ability to clean the skin, clean pores and make you look younger. It also includes a popular conditioner used in skin hygiene, it can hydrate, nourish the skin, and reduce or treat inflammation of the skin. A perfection for those of you who want to look beautiful and healthy.
Lotus essential oil also functions as an exfoliator, containing alpha-hydroxy acids which have tremendous benefits for skin health, it keeps the skin elastic and fresh.
The benefits of lotus essential oil are also the main ingredient for youth, it is useful in tightening the skin, removing wrinkles, removing dark spots on the skin and refreshing the skin.
Lotus Essential Oil Benefits for Hair
Applying lotus essential oil regularly on the scalp can nourish your hair and scalp. The content of vitamin C which acts as an antioxidant is very important in fighting free radicals. This will keep the scalp healthy and in turn will affect the health of the scalp.
The iron content in lotus essential oil is good in increasing blood flow so that it is nourished to the hair roots, and this keeps the hair strength strong and healthy.
Lotus essential oil is also beneficial against hair brittleness, so it will prevent all frizz and make hair smooth and soft.
If the benefits of lotus oil are good in treating skin inflammation, then it also acts as a natural remedy in eliminating inflammation on the scalp. This will keep the hair healthy and free from hair loss.
Dissolve lotus essential oil in olive or coconut oil and apply it on the scalp evenly. Do this treatment thrice in a week and it will prevent hair thinning.
Side Effects of Lotus Essential Oil
Besides provide many health benefits, the lotus essential also has many side effects to watch out for? There are some important precautions that you should keep in mind when using lotus oil.
This lotus oil contains phytochemicals that can have adverse effects if taken together with high cholesterol drugs, diabetes, psychiatric drugs and heart medications. It is not recommended for pregnant and lactating mom to take lotus essential oil, as well as nursing mothers.