Love, InshAllah
  • Home
  • Religion
  • Health
  • Recipes
  • Traveling
  • Foods
  • DIY
  • eOils
  • Products
    Best Shoes for walking on concrete

    15 Best Shoes for Standing, Walking, Working On Concrete All Day

    Top 15 Best Steel Toe Shoes in 2022

    Top 15 Best Steel Toe Shoes This Year 2022

    Reviews For The Best Cranberry Juices

    Top 15 Best Cranberry Juices To Buy

    Best Nakiri Knife

    Best Nakiri Knife

    Best Meat Slicer

    Best Meat Slicer: Choose The Best One for You

No Result
View All Result
HealthNews
No Result
View All Result
Home Health

Health Benefits of Jengkol Beans

ubaid by ubaid
in Health
15 0
jengkol beans benefits
Share on FacebookShare on Twitter

Jengkol beans benefits – Jengkol beans (Archidendron pauciflorum) does smell like bitter melon, even if you dare to eat it in any form of food, your pee will still be herring and smell. But behind the smell, it turns out that jengkol has many health benefits that few people know. The benefits of jengkol for health in such a way should defeat the smell, meaning that we must dare to eat jengkol even though it smells for the sake of our better health.

Now, the benefits of jengkol beans for health can be obtained not only in the form of rendang dishes, soup dishes, but can also be found in children’s light snacks which are processed into crackers. Here are some of the benefits of jengkol for health.

Jengkol Beans Benefits for Our Health

1. Repair body tissue

Consuming jengkol can provide sufficient protein intake for the body, so that the benefits can repair damaged body tissue and it should be noted that the protein content in jengkol is more than in green beans, soybeans.

2. Prevent anemia (lack of blood)

The benefits of jengkol beans is provide more red blood cell supplies. The high iron content in jengkol makes this smelly fruit an agent in producing red blood cells and prevents anemia. For women who menstruate, it is highly recommended to consume jengkol, because jengkol can produce red blood cells.

Also read: Jack Bean Health Benefits and Uses

3. Prevent bone loss

Bone loss is a symptom of a lack of calcium in the body. Jengkol in fruit that contains lots of calcium, phosphorus. Both of these substances are very important for the health of the body in improving bone health.

To prevent bone loss, it is recommended that we consume jengkol or fruit that contains calcium and phosphorus.

4. Against free radicals

The jengkol beans benefits also play a role in warding off free radicals in the body. Jengkol contains vitamins such as vitamin A, vitamin B1, vitamin B2, and vitamin C. Vitamin A is beneficial for eye health, keeps eyesight sharp, while vitamins C and A also act as anti-oxidants which destroy free radicals in the body and free body toxins. due to various pollution.

Manfaat Jengkol bagi Kesehatan Tubuh
tribunnews

5. Overcoming coronary heart disease

Jengkol beans also useful for heart sufferers. This healthy food is a diuretic (disposal of urine becomes smooth). This is the reason why these foods are healthy and good for heart health.

Also see: Health Benefits of Dates

Benefits of Jengkol Beans for Diabetes, Pregnant Women and Heart

You must be familiar with jengkol fruit. Jengkol is famous for its pungent and unpleasant smell. Many people like jengkol and many who hate jengkol because of its unpleasant aroma. The unpleasant smell of jengkol fruit will come from your mouth, urine and from your sweat, so when you enter the bathroom, of course your urine will make the contents of the bathroom smell bad.

However, behind its pungent smell, jengkol has many health benefits. Here are some of the benefits of jengkol for health.

This smelly jengkol is very beneficial for health. We can consume this fruit directly, or by cooking it into delicious dishes, stews or rendang jengkol.

Among the jengkol beans benefits for health are preventing bone loss, repairing body tissue, overcoming heart disease and treating diabetes.

Read also: Benefits of Beetroot for Health

Benefits of Jengkol Beans for Diabetes

Jengkol, besides being useful for dealing with constipation, is also useful in overcoming diabetes. The content of substances in jengkol can reduce blood sugar levels quickly.

The iron content in jengkol makes anemia not daring to recur or come again. As it is known that iron can produce red blood cells properly.

Benefits of Jengkol for Heart Health

In addition useful to diabetes, jengkol is also a food that is very beneficial for heart health. The heart is a vital organ which is very important in the circulatory system. One way to maintain heart health is by consuming jengkol.

Jengkol can overcome coronary heart disease that occurs due to narrowing of blood vessels. The narrowing of the vessels will certainly hamper blood flow to the heart, by consuming jengkol this problem can be overcome so that the coronary can be overcome.

Benefits of Jengkol for Pregnant Women

Jengkol is useful for pregnant women both for their fetuses or for pregnant women. The high fiber content in jengkol makes pregnant women avoid constipation. In addition, the abundant calcium content also makes fetal bone growth stronger and better.

As it is known that pregnant women often experience constipation, experience anemia. Consuming jengkol is useful for overcoming constipation and lack of blood or anemia.

Those are some of the benefits of jengkol for health, both for pregnant women and for heart health. For those of you who want to be healthier, you should consume jengkol, even though it smells strong, the benefits can beat the smell.

ShareTweet
Previous Post

Recipe for Opor Ayam (Chicken Curry)

Next Post

15 Health Benefits of Rambutan Fruit, Nutritional Value

Related Posts

Exploring the Potential of Amanita Muscaria for Nerve Pain Relief

Exploring the Potential of Amanita Muscaria for Nerve Pain Relief

by ubaid
September 7, 2023

Neuropathic or nerve pain is a tough condition to manage and may require unconventional approaches to alleviate it. Amanita muscaria,...

Health Benefits of Roasted Soybeans

Health Benefits of Roasted Soybeans, Protein Rich Foods

by ubaid
June 7, 2023

Roasted Soybeans Benefits that you need to know. Proteins are made up of amino acids, some of which our body...

Too Much Screen Time

Is Too Much Screen Time Harming You? Find Out!

by ubaid
May 25, 2023

In today's digital era, screens have become an integral part of our daily lives. Be it computers, televisions, tablets, or...

Kidney Disease a Risk Factor for Heart Disease

Why is Kidney Disease a Risk Factor for Heart Disease?

by ubaid
May 16, 2023

Kidney disease and heart disease are closely linked, with kidney disease being a significant risk factor for cardiovascular disease. The...

Surprising Health Benefits of Ivy Gourd

Surprising Health Benefits of Ivy Gourd – A Nutritional Powerhouse

by ubaid
May 15, 2023

Discover the amazing health benefits of Ivy Gourd, a nutritional powerhouse that can improve digestion, boost immunity, and even regulate...

ADVERTISEMENT

Random Posts

Is It Possible to Have a White Golden Retriever

Is It Possible to Have a White Golden Retriever?

by ubaid
September 17, 2023

Fun Places To Go With Your Children on Your Next Vacation

5 Fun Places To Go With Your Children on Your Next Vacation

by ubaid
September 14, 2023

Exploring the Potential of Amanita Muscaria for Nerve Pain Relief

Exploring the Potential of Amanita Muscaria for Nerve Pain Relief

by ubaid
September 7, 2023

What Does Moose Taste Like

What Does Moose Taste Like? Does Moose Taste Good?

by ubaid
August 21, 2023

Important Post

How to Perform Salah (Follow the Guides)

Average Height For 12 Year Old Boys and Girls 2022

Average Height For 16 Year Old Boys and Girls

What Is The Normal Weight For A 14 Year Old Teenager

What is Average Height For 10 Year Old Boys and Girls?

Average Height For 15 Year Old Boy or Girl

Average Weight and Height for a 13-Year-Old Boy and Girl

logo love insha Allah

Love, InshAllah talk about Health, Islam, Traveling, Foods, Fruits, Drinks, Cooking, Substitutes, Recipes, How to and More!

Recent Posts

  • Is It Possible to Have a White Golden Retriever?
  • 5 Fun Places To Go With Your Children on Your Next Vacation
  • Exploring the Potential of Amanita Muscaria for Nerve Pain Relief

Follow Us

Facebook Pinterest Instagram

Newsletter

© 2022 loveinshallah.com - Islamic law, and wellness lifestyle. Islamic website that talks about health

  • PRIVACY POLICY
  • Contact us
  • Disclaimer
  • TOS
  • Sitemap
No Result
View All Result
  • Home
  • Religion
  • Health
  • Recipes
  • Traveling
  • Foods
  • DIY
  • eOils
  • Products

© 2022 Love InshAllah - Islamic law, and wellness lifestyle. Islamic website that talks about health.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In