Lilac essential oil is one of the most widely used essential oils in alternative treatment. Lilac is derived from the Syringa vulgaris plant which belongs to the “Oleaceae” family. This plant is native to the Middle East and parts of Europe such as the Balkans. Now lilac or oleaceae has begun to be widely cultivated in several countries such as India, and northern America, especially the United States.
Lilac essential oils are like marigold essential oils and others, they are obtained by steam distillation from the leaves of the lilac plant. The color of the oil is light purple and it has long been used as a traditional herbal for various diseases. Lilac plants are also taken a lot of flowers, so their availability is very large and we don’t need to be afraid of running out of availability.
According to several sources, lilca oil has been used in the world of medicine since ancient times, even hundreds of years ago, this oil has been known to have great properties in dealing with health problems.
History of Lilac Oil
Syringa vulgaris is a plant that is converted into lilac oil. It is a plant native to temperature areas such as Asia and Eastern Europe. The growth is very easy and does not require difficult maintenance. Indeed, this plant has many variants and lilac is the most popular variant in the world. Moreover, the leaves are used to extract via steam distillation into lilac oil.
As we already know, this plant has been used since ancient times in overcoming various health problems. According to one source, it is stated that the use of lilac oil has been around since the 19th century and since then many people have understood this plant and its health benefits.
What are the health benefits of lilac oil? Below we see the explanation one by one.
Health benefits of Lilac Essential Oil
Some of the benefits of lilac essential oil for treating diseases. This oil can be used to treat premature aging to scent the room.
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1. Prevent premature aging
In lilac essential oil contains astringents and antioxidants, both work to improve the appearance of your skin to be healthier and fresher and look younger.
For those of you who have started to appear facial lines, wrinkles and dark spots on the face due to aging, lilac essential oil can help you look beautiful and young again. it works to improve skin firmness, and can prevent symptoms of premature aging.
2. Eliminate anxiety and relieve stress
Anxiety and stress as well as depression are common in modern life. A lot of work and the increasing burden of life often makes people stressed.
If this is what you are facing, don’t let your life run out of drain because of problems or life’s burdens. You have to keep up the spirit and face it day by day, so one of the stress relief solutions is lilac essential oil. Lilac oil is an aromatherapy oil consisting of lilac linalool, which is beneficial for reducing stress and increasing happiness.
Just inhaling a little bit of lilac oil can help you feel energized and happy. That jam, contains Linalool. Linalool works by delivering signals to the nervous system so that cortisol production becomes less. Cortisol is a hormone that makes a person experience stress.
Lilac essential oil is also rich in antibacterial properties, so by spraying a little bit of lilac oil in the air or indoors, it will make the air healthy and fresh and smell good. The scent of oil will remove any unpleasant odors in your home.
In addition, insomnia can also be treated with lilac oil. If you have symptoms of insomnia, then inhale a little of this young ugnu oil before going to bed. This will improve the quality of your sleep. For a pleasant fragrance and aroma, you can mix a few drops of lilac oil in water, and add a few drops of lavender oil and rose oil.
3. Treating fever
Lilac oil is a traditional remedy for fever, it can solve fever and treat it slowly by fighting infection and disease. This drug will increase the process of expelling sweat from the body, this is the process of releasing toxins in the body.
When many of the toxins that cause this fever are removed, the body’s immunity will strengthen again and the body will return to health.
4. Eliminates Parasites
The health benefits of lilac essential oil in eliminating parasites in the body. Lilac has long been used to eradicate intestinal parasites such as worms.
However, the treatment for parasites is not by ingesting this purple oil. You simply inhale it through your breath, this will have an effect on parasites in the intestines.
5. Improve the aroma of the room
If your house smells bad, you don’t need to worry, by using lilac oil you can improve the aroma in your room. You can use it in an essential oil diffuser, and improve the smell in your room. Lilac oil also removes bacteria because it has anti-bacterial properties. This oil works by improving the indoor air. This is not only fun, but also provides comfort and health for you.
7. Benefits of lilac oil for preventing sunburn
Who doesn’t want to enjoy the sun, isn’t this a form of healthy activity in receiving vitamin D? But we are afraid that our skin is exposed to the sun and has a rash or irritation. If this is what you think about, now you have lilac oil which can prevent you from sun exposure, and you don’t need to be afraid of the diseases that occur due to these rays, because now your skin is protected by lilac essential oil.
Using lilac essential oil really helps to keep skin healthy fresh and free from premature aging. Indeed, many products on the market are made to protect the body from soursop but sometimes it can cause other problems on the skin. However, with lilac oil you don’t have to worry about this.
6. Overcoming digestive problems
Extracts from the Syringa plant can relieve digestive problems such as bloating, dyspepsia, flatulence and diarrhea. What is Dyspepsia? This is a problem occurs in the stomach where the sufferer experiences continuous pain, occurs in the upper abdomen.
The way to treat it is by chewing the leaves of the Syringa plants, this is a traditional medicine that has become a community habit. If you experience ongoing problems, you should consult a health professional.
7. Uplift Mood
The aroma of lilac oil can be uplifting and have a positive effect on the nerves of the brain by reducing inflammation. It will lift the mood back to the excitement.
8. Benefits of lilac oil for reducing inflammation
When something goes wrong in the body, a natural response will occur in the body. For example, swelling occurs, the entry of foreign objects and others. Lilac essential oil is useful for reducing inflammatory activity so that it makes it easier for you to recover from disease.
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9. Reduces high blood pressure
The health benefits of lilac oil also have an impact on blood pressure. If your blood pressure is high, then lilac oil is very important in helping you return to normal blood pressure.
Blood pressure can occur when we experience stress, or genetic factors. High blood pressure is also very dangerous because it can lead to complications of disease, this is the same as diabetes which can lead to disease complications. The content in lilac essential oil is known to be useful for lowering heart rate or lowering high blood pressure.
The use of oil is not by consuming it. You can spread it in the air, this will affect your atmosphere and lower blood pressure.
Mix lilac oil with water and spray it on your mattress or room. People who experience blood pressure and stroke symptoms can be helped by spreading this essential oil.
10. Kills worms in the intestines
In the colonial era, Americans used lilac as a medicine to eradicate intestinal worms. Remember! you should not consume this oil as it is highly concentrated. You simply consume lilac flowers or soak them in hot water, then let them cool and drink with ice.
11. Lilac oil also treats hemorrhoids
Hemorrhoids are diseases of the anal canal that are marked by the swelling of blood vessel tissue. This disease will provide pain in the anus, especially when defecating. However, the use of lilac oil has succeeded in helping to cure this swelling.
12. Lilac oil treats malaria
Lilac oil has anti-periodic properties, this oil has the ability to prevent fever, including malaria. However, in this case the use of lilac in treating malaria is still under scrutiny, because this recurrent fever can be cured with strong antibiotics.
Apart from the benefits of lilac as above, the oil from the leaves of the Syringa vulgaris can also cure other health problems such as treating skin diseases (burns, rashes), preventing depression and even being useful for controlling Ticks and Mites.
In fact, lilac essential oil is also effective in cosmetics, cleaning applications and as aromatherapy.
Side effects of lilac oil
Actually, lilac oil is not found any side effects, except in abuse. when you use it wrong, you may develop allergies. Among the side effects that can occur are:
- Pungent aroma,
- Skin irritation
- and side effects in pregnant women, if pregnant women want to use it, we recommend that you consult a doctor. This is a highly concentrated oil, lest pregnant women should be careful.
Internal use can cause health problems. That is why lilac essential oil is not recommended for consumption, but its use is by inhaling or spraying it in the air. If you ingest llilac oil, there is a possibility that it can cause indigestion and even heart problems.
Topical use must also be careful, do not use on mucous membranes such as eyes, nose, in the ears or mouth.