Pejibaye is one of the ingredients in Costa Rica and is an ingredient in its cuisine. If you go there, Costa Rica, you will certainly see that there are many carts carrying Pejibaye fruit in red and orange color and maybe in other places it will be very difficult to find Pejibaye. Usually sold by boiling or cooking first, so you will not find it in the ranks of fresh fruit.
Pejibaye is a rare fruit but can be found in Costa Rica. This is a peach fruit palm tree. This fruit can also be found easily throughout Central America and South America. Pejibaye fruit is usually harvested in large quantities and then boiled for hours.
After being boiled for a long time, the Pejibaye fruit is peeled and the seeds inside are removed. In past history, when this fruit was eaten, the peeled skin was stored and used as a natural sunscreen.
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Pejibaye and Costa Rican Gastronomy
Pejibaye is a fruit that is often present in Costa Rican foods such as soups and is also delicious to enjoy on its own by scooping it out with a spoonful of sour cream or enjoying it with mayonnaise. There are also those who like to eat Pejibaye by using sweet toppings so that it presents a savory and delicious taste. It’s the same as enjoying it with maple syrup or drizzling it with natural honey.
So, there are many ways to enjoy servings of Pejibaye fruit as happened during Foodie Tours in San Jose. Among the Pejibaye dishes are ceviche, chips, puree, churros etc. But we prefer to enjoy it with a menu of sweet soup with a little coconut milk.
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The taste is very unique and many of them are hunted by those who visit Costa Rica. The taste of Pejibaye fruit is like a cross between the taste of baked potato and chestnut. Pejibaye is a super fruit with extraordinary nutritional content, it is rich in vitamins and minerals and is a storehouse of fiber.
In addition, Pejibaye also includes foods that are rich in carbohydrates so that it becomes a taboo for some of them who are on a diet to lose weight. However, for athletes this is an important food that can provide a lot of energy so it is suitable for those who exercise hard.
Pejibaye is a Popular Ingredient in Costa Rican Food
Pejibaye fruit is also included in many foods such as in cakes and in drinks. In the Tucurrique area, this fruit is very famous and has become quite a selling food. Even in this small village, every October there is a National Pejibaye party where there are also folkloric dancing, horseback riding, artisans and rodeos.
If you visit Costa Rica, you can get food from Pejibaye with a combination of avocado. This will be very good to enjoy after tired of exercising or after undergoing rafting activities. Avocado toast is a very popular way of serving Pejibaye. Ok, once in a while do your tour to Costa Rica and find this superfood recipe with this unique and extraordinary combination of Pejibaye fruit. [source]
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