This time we will talk about Home Remedies for Toenail Fungus. Nail fungus is an infection caused by fungus on the toenails or fingernails. Among the most obvious symptoms are white, brown, or yellow color appearing. This discoloration can occur in one or more of your nails, as the nails thicken and crack or break.
Nail fungus generally occurs on our nails although it can appear on the fingers. This does not have to be the rainy season, even other seasons can occur. Of course you need a home remedy for nail fungus so that your nails are beautiful and disease free.
Among the nail fungus medications that are commonly used are anti-fungal drugs such as terbinafine (Lamisil) or fluconazole (Diflucan). This remedy is used traditionally to treat nail fungus. Usually with such drugs fungal diseases are effectively treated. However, there are serious side effects that may occur such as dizziness, stomach pain, even severe skin problems and dangerous jaundice. Of course you don’t want to get these side effects, so most people are now looking for effective natural remedies or home remedies to treat nail fungus.
Remedies for Toenail Fungus
Here we have provided 10 home remedies for our mushrooms. Hopefully with this traditional medicine, the fungus on your nails can be treated well and your nails will be beautiful and charming again.
1. Vicks VapoRub
One of the home remedies that is often used to treat foot fungus is Vicks VapoRub. This is a topical ointment that is used topically. This is actually a medicine to treat cough, but the raw material contains active ingredients such as camphor and eucalyptus oil so it is good for treating nail fungus as well.
A 2011 study found that Vicks VapoRub had a great effect in the treatment of fungus on toenails. How to use it is very easy, apply Vicks VapoRub on nails infected with fungus, at least once a day.
2. Snakeroot extract
Next, the home remedy for toenail fungus is Snakeroot extract. This is a herbal plant, in scientific language it is called Ageratina pichinchensis. This plant extract contains anti-fungal properties making it effective in treating nail fungus.
A 2008 study showed that using Snakeroot extract on toenail fungus was as effective as using the anti-fungal prescription drug “ciclopirox”.
Its use is 3 times in the first month, 2 times in the second month and once in the third month.
3. Tea tree oil
Melaleuca or tea tree oil is an effective home remedy for treating toenail fungus. This oil contains an antiseptic so it can fight fungus.
There are several small clinical studies showing that tree oil is effective against toenail fungus. The way to use tea tree oil is to rub it directly on the infected area. To help, you can use a cotton ball.
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4. Oregano oil
Another herbal is oregano oil that is effective against toenail fungus. Oregano oil contains thymol. Research in 2016 shows that tea tree oil is effective at killing fungus because it has anti-fungal and anti-bacterial properties.
If you are treating toenail fungus or toenail fungus, you only need to apply it to your nails twice a day. But there are also those that combine the two, namely aregano oil and tea tree oil together. Both types of oil are very strong and can cause irritation or allergies. When you combine them, the potential for allergic reactions is stronger.
5. Olive leaf extract
Oleuropein is the active substance in olive leaves that is thought to have the ability to fight fungi. This substance functions as an antimicrobial and anti-fungal, both of which can increase immunity.
You can also make an ointment from olive leaves and apply it directly to the toenail fungus. Can also swallow capsules from olive leaves. A 2012 study found that eating one capsule of olive leaf or three capsules twice a day is effective in treating foot fungus. During this treatment (if you are taking olive leaf capsules) you should drink plenty of water. [read more: Benefits of Olive Oil for Health]
6. Ozonized oils
Our effective nail fungus home remedies include Ozonized oils. It is like olive oil and sunflower oil which is injected with ozone gas. A 2011 study suggested that exposure to ozone in low concentrations and for a short duration can inactivate various organisms such as fungi, bacteria and yeast. That is why Ozonized oils are good at fighting fungal infections.
There is another study which states that Ozonized from sunflower has a stronger ability in treating nail fungus than other topical anti-fungal drugs. To treat foot fungus, apply Ozonized oils twice a day.
7. Vinegar
Another best home remedy for treating toenail fungus is vinegar. Indeed there is no scientific evidence, but this drug is believed and is already popular among the public as a traditional medicine in treating nail fungus.
The treatment method is to soak your feet in 1: 2 (vinegar: water), use warm water, soak for 30 minutes every day.
8. Listerine mouthwash
Home remedies for toenail fungus also include mouthwash or Listerine mouthwash. This mouthwash actually contains important ingredients such as thymol, menthol, eucalyptus, all of which are anti-bacterial and anti-fungal. That is why many people use this anti-fungal mouthwash as a remedy for fungus on toenails.
Soak your feet in a basin filled with Listerine mouthwash, soak for 30 every day.
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9. Garlic
Garlic is almost any disease. One of the diseases that can be treated with garlic is a fungal disease such as toenail fungus. Mash the garlic and apply it to the area infected with the fungus. Let stand for 30 minutes every day.
There are also garlic capsules, you can take garlic capsules according to the manufacturer’s instructions or health experts.
10. Watch your diet
Toenail fungus is sometimes associated with our daily diet. So one way to treat this fungus is to pay attention to your daily diet. Diet is very much related to the state of one’s health. If our daily diet is good, our health is also guaranteed.
The healthier the food we eat, the clearer our health will be. Likewise, the portion of food we eat also greatly affects health, including fungus on the nails. If our food is healthy, our body is immune to disease and strong against various foreign objects that enter the body.
Fill your body with various nutrients by consuming the following foods:
- Yogurt is rich in probiotics
- Fill in protein-rich foods to support nail growth
- Fulfill iron-rich foods, this is good for preventing brittle nails
- Foods rich in essential fatty acids
- Eat vitamin D-rich foods, such as low-fat dairy products.
