What is the average weight for a 14 year old teenager? Weight between boys and girls aged 14 years is different and this is influenced by many factors. To find out the ideal weight for teenagers, let’s check this article!
Posture can change, especially during adolescence. When children are 14 years old, both boys and girls experience changes. Among the most obvious changes are weight and height. This difference is clear because each person is different in terms of body metabolism and puberty. So, to determine what the average weight of a 14-year-old teenager is very difficult, whether for boys or girls.
There are two basic things that greatly affect a person’s weight, these are gender and height. We have already explained about the average height for 13 years old boys and the average height for 15 years old boys and girls. Here we will take a closer look at what the average weight of 14 year old boys and girls is. So, keep on following this article to the end.
Significance Of Body Weight
Weight is very important in determining a person’s health. Boys’ weight does not only talk about physicality, but it is an indication that the child is malnourished. Other things can also happen such as an illness in the body or eating disorders such as problems with bulimia and celiac and several other things.
It is not only being underweight that is a health problem but also being overweight. Being overweight or obese is also a serious health problem and can lead to problems such as diabetes, arthritis, high cholesterol, and problems with high blood pressure.
So, it is important for every child and their parents to understand how much a child weighs at a certain age. So that we can determine about his health, whether he is healthy or is in serious health problems. In particular, about the average weight for a 14 year old teenager as the topic of our discussion here. So, the ideal weight is important for children of a certain age, because different ages about different weights he should have.
So, what is the average weight for a 14-year-old boy and girl?
To know this, there are many elements involved and influencing it. So, we should not rely solely on standard charts, there are at least 4 factors that influence a person’s weight, these four factors are:
- age
- Build
- Height
- Body fat’s percentage
So, it is easy for us to determine that a boy who always does body activities such as muscle training will have a relatively higher weight than the standard weight on the chart. This is because the muscle cells weigh more than the body fat cells.
If you lack muscle strength training, of course the fat cells will weigh more and this will determine your weight differently from children who always do exercise.
Average Weight for Boys Teenager
Indeed knowing the average weight for a 14 year old teenager boys and girls is not a valid data to diagnose a person’s health. But this will be your referral to see a doctor or at least you know when you should consult a doctor regarding your health or your child’s.
So, what is the average weight of a teenage boy? Let’s look at the table below about the weight for 14 year old boys and teenagers in general.
| Age range | Average height | Average weight | Percentile |
| 12-13 years old | 58-62 inches | 85-100 lbs | 50% |
| 14-15 years old | 63-66 inches | 105-125 lbs | 50% |
| 16-17 years old | 67-70 inches | 130-150 lbs | 50% |
| 18-20 years old | 68-70 inches | 150-160 lbs | 50% |
Average Weight for Girls Teenagers
The weight and height of adolescent girls are also the same as boys, where this is influenced by many factors. Even though weight cannot be used as a reference to punish a child’s health, it can be an indication of health or as an incentive for parents to consult about your health with a doctor.
Well, whether the weight and height of teenage girls are the same as boys, let’s look at the table below about the average weight for 14-year-old girls and their height in general.
| Age range | Average height | Average weight | Percentile |
| 12-13 years old | 60-63 inches | 95-105 lbs | 50% |
| 14-15 years old | 63-64 inches | 105-115 lbs | 50% |
| 16-17 years old | 64 inches | 115-120 lbs | 50% |
| 18-20 years old | 64 inches | 125-130 lbs | 50% |
The Difference Between Average Weight and BMI
BMI (Body Mass Index) is a very general way of measuring a person’s health by looking at their weight. This measurement sees or screens someone who is overweight or underweight and knows the standard weight or weight of a healthy person.
So, BMI is not a diagnostic tool, meaning that when the health authorities find someone weighing more or less than the average person’s weight, they will perform different diagnostics so that later it can be decided that a person is underweight or overweight. an indication of a disease or health problem.
So, BMI can be used as a measure to evaluate the relationship between a person’s weight and height. How to calculate a person’s BMI is very simple, you can come to this website and just enter your weight and height, and then your BMI results will come out.
BMI Results for Boys
Indeed BMI is not a means to determine a person’s health, but the number of BMI can help the health to find out more about your health. So, the amount of BMI is the result of a person’s height and weight, later there will be a normal value, an under or excessive value. If after you enter the height and weight values, the BMI value will come out. You can see if you are of normal weight or average weight or even overweight.
| Age | Underweight | Healthy Weight | Overweight | Obese |
| 13 | 15.2 or under | 15.3-21.5 | 21.6-25 | 25.1 and over |
| 14 | 15.9 or under | 16-23.5 | 23.6-25.9 | 26 and over |
| 15 | 16.6 or under | 16.7-23.3 | 23.4-26.7 | 26.8 and over |
| 16 | 17.2 or under | 17.3-24.1 | 24.2-27.4 | 27.5 and over |
| 17 | 17.6 or under | 17.7-24.8 | 25-28.1 | 28.2 and over |
| 18 | 18.1 or under | 18.2-25.5 | 25.6-28.8 | 28.9 and over |
| 19 | 18.6 or under | 18.7-26.2 | 26.3-29.8 | 29.7 and over |
BMI Results for Girls
The BMI of girls is also the same as that of boys, but there is a separate number that is certainly different from the BMI of boys. It is also a means for doctors to find out more about your health.
So, a child’s BMI is not a determinant of a child’s health. It could be someone with a normal BMI has a lot of body fat content or vice versa. So, the average weight of a 14 year old child or their normal BMI is not the end result of their health, but it will help the doctor in further diagnosing the patient’s health.
| Girls | Underweight | Healthy Weight | Overweight | Obese |
| 13 | 15.2 or under | 15.3-22.5 | 22.6-26.2 | 26.3 and over |
| 14 | 15.7 or under | 15.8-23.2 | 23.3-27.1 | 27.2 and over |
| 15 | 16.2 or under | 16.3-23.9 | 24-28 | 28.1 and over |
| 16 | 16.7 or under | 16.8-25.5 | 25.6-28.8 | 28.9 and over |
| 17 | 17.1 or under | 17.2-25.1 | 25.2-29.5 | 29.6 and over |
| 18 | 17.4 or under | 17.5-25.6 | 25.7-30.2 | 30.3 and over |
| 19 | 17.7 or under | 17.8-26 | 26.1-30.9 | 31 and over |
Conclusion
Well, now you can find out what the average BMI of children aged 13 to 19 years is, whether for boys or girls.
So, now that you can understand and know the average weight of a 14 year old boy, this is between 105 lbs and 115 lbs. Likewise you already know what the average weight of a 14 year old girl is, this is 105 lbs to 125 lbs. Some people sometimes have a lower BMI than the table and some have a higher BMI. However, this is a first step in reading one’s health but not as a determinant of one’s child’s health.