Xanthan gum substitutes – The xanthan gum is one type of food ingredient that is useful for stabilizing the emulsion so that there is no oil separation on food dough. There are also used in spices with the aim that the particles become strong.
But for people allergic to Xanthan gum, of course they can not use it but look for a substitute for Xanthan gum to add to cooking or cakes. Although substitutes can provide the same benefits, but in terms of nutrition is still not the same. So, is it important for us to know what Xanthan gum is?
What is Xanthan Gum?
Xanthan gum is a type of exopolysaccharide that is produced by the process of microorganisms. Then, this substance is isolated and can then be used as a thickener of many types of food such as ice cream (also to soften ice cream), yogurt, beauty products, salad dressings and lotions.
Xanthan gum also passes through the deposition process with alcohol and is then dried and crushed into powder. These foods are often used in protein powder, and in many supplements. This is useful for getting a good texture and volume.
Usually, we consume xanthan, but there are also substitutes that are consumed by certain people. Xanthan gum substitutes are used on those who cannot consume the xanthan due to allergies. Can also be used by those who need xanthan gum on a large scale.
The high price of xanthan gum is certainly difficult to get a lot of xanthan gum. So, substitute for xanthan gum is the solution.
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Immediately, we see what ingredients are made as a substitute for xanthan gum.
Top Xanthan Gum Substitutes
The best substitutes for Xanthan gum include cornstarch, arrowroot, carrageenan, guar gum, psyllium seed husks, egg whites, gelatin, and cornstarch, and several other types of food. We will see one by one the following explanation about the replacement of xanthan gum.
1. Cornstarch
It is similar to xanthan gum, this is a very good corn flour for your recipe. The purpose of using xanthan gum is to add more dough volume. So, if you can’t consume xanthan gum, this is a substitute you can try.
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2. Arrowroot
This food is similar to corn flour, Arrowroot functions as a food thickener as happens with the use of xanthan gum.
3. Agar agar
Agar-agar also a substitute for xanthan gum, it can add volume to food and is also useful for stabilizing ingredients while cooking.
4. Egg Whites
The use of xanthan gum is also a yeast and binder agent. So, you can replace it with egg whites that also have the same benefits.
Usually egg whites are widely used in desserts or baked goods, giving a soft texture.
5. Psyllium Husks
Psyllium husks is another xanthan gum substitute. This is a powder that is rich in soluble fiber which is useful for thickening the food mixture when exposed to water. The results of using this husk are very the same as using xanthan gum.
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6. Chia Seeds
Fiber-rich foods that are very beneficial for human health. Chia seeds are not only rich in fiber but also rich in other nutrients such as omega 3, omega 6, which are not contained in xanthan gum. If you pay attention to omega 3 and omega 6, then chia seed is a good food to replace xanthan gum.
7. Gelatin
One of the benefits of gelatin is repairing collagen damage. Gealtin is a sticky substance that is an alternative to xnathan gum, mainly used in food grills.
8. Ground Flaxseeds
Furthermore, the best substitute for xanthan gum is flaxseeds. Flaxseeds are also the same as chia seed which also provides omega 3, and this is very good for a diet.
So, if you don’t want to use xanthan gum and want to replace it with a more nutritious ingredient, this is the alternative.
Also read: 7 Best Substitute for Parsley
9. Guar Gum
This substance is often used in cream sauces and soups, also called white powder. For those who don’t use xanthan gum, this is an ideal substitute.
10. Carrageenan
Finally, carrageenan is an ingredient obtained from red algae, and Irish moss. According to organicfacts.net, this is a vegetable product that is good enough to replace xanthan gum and gelatin.
Usually, carrageenan is used in foods such as dairy products, pastries, and several other types of food.
See more: Cottage Cheese Substitutes
Thus some of the products substitute for xanthan gum in food. For those of you who cannot consume xanthan gum for allergic reasons or other reasons, using these ten ingredients is an alternative.