The benefits of white turmeric or curcuma zedoaria are no less interesting than yellow turmeric to be discussed in the world of health. We often hear that turmeric is yellow, even though there is white turmeric which has enormous benefits for health. White turmeric, which is called curcuma zedoaria in scientific language, is an herbal plant that grows in Indonesia and India. But now this herb has begun to be planted and cultivated in America and Europe to be processed into disease drugs.
In Indonesia, the benefits of white turmeric are also starting to be utilized, especially in cooking, by processing it into a powder and then making it as a food ingredient to add flavor and health benefits. Curcuma zedoaria is usually added to curry dishes such as in Indian mamak dishes. The benefits of white turmeric for health are extraordinary, but very few know. So we intend to spread this information to all of the nation’s children so that we know the benefits of nature around us.
Also read: List of Natural Body Enhancing Foods
Immediately, we see the following benefits of curcuma zedoaria for human health.
Benefits of White Turmeric or Curcuma Zedoaria
1. Eliminates cancer-causing substances
One of the health benefits and benefits of white turmeric is fighting cancer cells. Using curcuma zedoaria to fight cancer is more natural than using other ingredients or drugs. In addition, processing white turmeric into herbal ingredients is also very easy to do. Here’s how to process white turmeric into a cure for cancer.
- Wash the white turmeric thoroughly
- then, cut into cubes or cubes.
- Dry the curcuma zedoaria in the sun
- Then, the results of this white turmeric drying are processed by making curcuma zedoaria powder.
2. Eliminate inflammation and pain in the joints
The curcuma zedoaria contains anti-inflammatory properties so it is good for treating various types of diseases and pain supplies due to inflammation. Its diuretic properties make white turmeric remove toxins from the body.
By removing toxins from the body, white turmeric is known to be an effective natural remedy for various skin diseases caused by bacteria and fungi. It also kills microbes, making it good for eliminating infections. The process of removing toxins occurs through the sweat of the body.
3. Serves as an anti-microbial and anti-fungal
Furthermore, the benefits of curcuma zedoaria for health are to kill microbes and fungi that cause skin diseases. The extract from white turmeric itself contains anti-fungal which can fight various diseases that try to infect the body.
White turmeric can also treat digestive problems due to fungi and bacteria such as diarrhea, sepsis, food poisoning and others. If you want, this herb can also be used as a mouthwash to remove oral bacteria.
4. Relieve pain
The curcuma zedoaria contains a compound called “Curcumenol”, this compound is useful for relieving pain, even its effect is better than taking aspirin.
Because of its benefits to relieve pain, white turmeric is widely used as a traditional medicine for colitis.
5. Treating ulcers
The next benefit of curcuma zedoaria is that it can prevent ulcers and treat ulcers. Instead of using chemical drugs, we better deal with ulcers or treat them with white turmeric.
Why can white turmeric treat stomach disease? It turns out that white turmeric contains many important substances for health such as sugar, saponins, essential oil, protein toxins, flavonoids, resin, amylium, curcumin and tinanin. These are substances that can have a calming and healing effect on ulcer disease.
Consuming curcuma zedoaria herb regularly can neutralize the acidity of the stomach so that it can prevent ulcers or can cure ulcers.
Also read: Benefits of Olive Oil for Health [Powerful]
6. Improve the digestive system
The digestive system is very prone to disease because various types of food enter and stay in the stomach. So disease is very easy. but by maintaining good health such as consuming white turmeric, the health of the stomach and digestion can be maintained.
Now, white turmeric is processed in such a way as white turmeric oil which is useful for treating digestive problems. Among the digestive problems that can be cured by consuming curcuma zedoaria oil are intestinal worms, muscle spasms, flatulence, and being able to increase appetite.
7. Brighten the face
The next benefit of white turmeric is to brighten the face, if you feel that your face is dull, then one way to improve your face so that it is always bright and shiny is to use curcuma zedoaria as a face mask. White turmeric contains various nutrients that are useful for brightening the face.
At least, apply white turmeric face masks twice a day to give the maximum effect for your beautiful face. Those are some of the benefits of curcuma zedoaria for health, hopefully it will be useful and make us love the herbs of our homeland.